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Rome4runners

Train with us

DayTimeMeeting pointType of trainingDistance
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Sunday

RHYTHMS: HOW TO CALCULATE THEM

THE 3RD MINUTE TEST

REST E’ TRAINING

Rome4runners
CONTATTI:
  • Via Ostiense 106e, cap00154 Roma Italia
  • info@rome4runners.it
  • +39
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INFORMAZIONI:

Organizzazione no-profit dedicata alla promozione della corsa su strada, dell’inclusione sportiva e dell’esplorazione ecologica urbana di Roma

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  • Home
  • Who are we
    • Our Team
    • Members with us
      • Non-competitive membership
      • Competitive membership
      • Minor membership
    • Our conventions
  • Volunteers
    • Join Us
      • Your Testimonies
      • Our conventions
      • Private area volunteers
  • Events
    • La Corsa dei Santi
      • Faq
    • Corri alla Garbatella
      • Faq
    • Penta Run
      • Faq
    • Dating Run
      • Faq
    • Appia Run
      • Faq
      • Il Fulmine dell’Appia
    • Gran Premio della Liberazione
      • Faq
    • Where to Sleep
    • The Friendly Races
  • Racing Calendar
    • Report your race to us
  • Community
    • Join Us
    • Train with us
      • The rhythms of running
      • 30-minute test
      • Rest is training
    • Faq
    • Archeo Running
    • Rome Walk
    • Eko Bike
  • News
    • Tutte le News
  • Contacts
  • Italiano
    • English (UK)
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